FANDOM


ExpectationsEdit

  • Describe the importance of proper nutrition.
  • Demonstrate how fitness level is related to the efficiency of the metabolism.
  • Describe how drugs can disrupt or help maintain homeostasis.
  • Present informed opinions about nutrition and lifestyle.

NotesEdit

Essential NutrientsEdit

CarbohydratesEdit

Fats (Lipids)Edit

CholesterolEdit

ProteinsEdit

MineralsEdit

VitaminsEdit

Choosing Healthy FoodsEdit

The Role of Fitness and Lifestyle ChoicesEdit

ExcerciseEdit

Diets and Dietary SupplementsEdit

Vegetarian DietsEdit

Supplements and AidsEdit

Drugs and Other ToxinsEdit

Nicotine, Caffeine, and AlcoholEdit

Psychoactive DrugsEdit

Anabolic SteroidsEdit